Saturday, June 29, 2013
Tomorrow
Tomorrow is the day. I have my list, I know what I need to do and I am going for it. I am just going to eat as little processed foods as possible and avoid sugars and white flour and bad carbs. I am beyond ready. Weigh in on Monday. I am afraid of the damage, but I know it is fixable.
Monday, June 17, 2013
Wake Up Call
It's settled. The family and I have to start eating healthier. My son, who is 11, came into the living room without his shirt on. He is big, he is unhealthy and I have done this to him. I have failed him. Again. I know I have posted on this subject before, and I guess I just let us all slip back into our unhealthy habits to the detriment of all of our healths. A change is coming. I need to throw out the unhealthy foods in the house and start fresh. A new beginning for all of us.
Saturday, June 15, 2013
2 Years
Wow! It has nearly been 2 years since I last posted in here. A lot has happened and a lot of weight has been gained. I am bigger than I have ever been. I had to buy new clothes and have now graduated from Women's clothing to Plus Size. I am rather embarrassed because I cannot seem to stick to any healthy eating plan. I do great for a couple of months and then fall off the wagon. I know the secret to weight loss is to eat healthy and exercise, sounds easy enough, but for some reason I can't stick with it. I wish there were an easy button and that I could find the magical potion that turns me back into a size 8. I know it doesn't exist, but a little wishful thinking never hurt anything right?
I suppose I came back here to start over, to start fresh. I did so well when I was losing for Chad and David's wedding. I would love to be back there, heck, I think I would be happy to be at my beginning weight when I started back then! There goes the wishful thinking again.
Time for me to sign off here and come up with a plan. I need to lose 50 lbs. It is going to be a long slow process, so I need to think about what I need to do to get there and set some goals for myself. Next time I post here, I hope to have a game plan in mind.
Until next time
I suppose I came back here to start over, to start fresh. I did so well when I was losing for Chad and David's wedding. I would love to be back there, heck, I think I would be happy to be at my beginning weight when I started back then! There goes the wishful thinking again.
Time for me to sign off here and come up with a plan. I need to lose 50 lbs. It is going to be a long slow process, so I need to think about what I need to do to get there and set some goals for myself. Next time I post here, I hope to have a game plan in mind.
Until next time
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