Monday, March 7, 2011
I went off my diet for a while. I don't know what happened, I just lost control. I am a huge comfort eater, not that I had anything bad going on, but food just gives me the warm fuzzies and it is something that I will always struggle with. I decided that today would be a new day and a new beginning. Since my house has been bombarded by not so good stuff, I am making due with what is on hand at the moment and just watching my calorie intake. I also did 7 miles on the recumbent bike at the gym at work during my lunch break. I plan on doing the same thing tomorrow as well. I have 9 weeks until the wedding. I want to get down 15 lbs by then. I know those are some big numbers, but that would put me at 152 for the wedding and at a decent size. I just have to focus and put my mind to it.